First Step Men's Therapy - Counselling for Men

First Step Men's Therapy is a men's mental health clinic dedicated to helping men across the Greater Ottawa region develop healthier relationships with themselves and others. We specialize in therapy for Anxiety, Depression, Grief, Trauma & PTSD, Anger, Men's issues, Couples Counselling, Low-Self Esteem and Self-worth, First Responders, and Alcohol/Drug Misuse.