Assisted Stretching, Fascial Stretch Therapy and Osteopathy Thera

Our business specializes in making our clients feel amazing by stretching out their sore, overworked, tired muscles and increasing their range of motion. We provide table based one-on-one assisted stretching. Our therapists use a combination of FST (fascial stretch therapy), PNF (Proprioceptive Neuromuscular Facilitation), AIS (active isolated stretching) and static passive stretching techniques, customized for each client. Assisted stretching improves range of motion and mobility; improves athletic performance; helps athletes to recover; decreases pain and stiffness; and counteracts the damag