Counselling & Psychotherapy | Wellspring Counselling

At Wellspring Counselling Inc., we use an integrative approach to psychotherapy. We believe that our clients are unique, and so is the process of psychotherapy and counselling in Vancouver that works for them. Throughout evolution, our brains have developed both primitive and advanced information processing systems that have different styles of perceiving things, and it does so at different speeds. This is partially what causes ‘inner conflict’ that everyone experiences to some extent because one circuit in the brain takes a quick snapshot of what is happening and looks for danger causing the first automatic feelings and thoughts to come up to be super general without context and negatively biased. At Wellspring Counselling Inc., we use an integrative approach to counselling in Vancouver. This means we combine many different therapeutic approaches into one seamls in-person and online therapy for individuals and couples in Vancouver, and virtually across BC and Canada.