Group and Personal Training Port Moody MOBILITY And Active STABILITY |

Pro-Fit Boot Camp is a Yoga philosophy based Boot Camp, The Foundation of the practice is YOU nothing else "My primary objective", says Hamid, "besides turning more and more people on to a healthier, more peaceful lifestyle that continually challenges them to grow, is to teach a system of exercise that fully integrates the body, mind, and spirit". A fitness routine based on aesthetics feeds your ego, not your spirit. By increasing your ego, you actually become more vulnerable, more susceptible to the everyday occurrences that are out of your control. By feeding your ego, you ignore what you truly need in order to create something your ego desires. Consequently, you end up working against yourself and your goal of health, and you actually create more imbalance. Boot Camp (Our Boot Camp Pro-Fit) is directed at creating the highest level of energy, vitality and freedom.