Empowering individuals in all areas of their life

Looking for a therapist can be a scary thing. Searching for a stranger to trust your most intimate thoughts, fears and challenges to, is quite daunting. I feel you. I have been there myself. In order to help you feel at ease in sharing your challenges, and your victories, I am all about creating a welcoming space, with straight forward honesty and compassionate open-mindedness. Empowered Solutions Counselling focuses on couples counselling, self esteem and empowerment, coping with anxiety and depression as well as anger management.