TRAIN LIKE A BOXER

Punch Boxing Fitness Studio is a high level boxing studio taught by instructors and boxing professionals who have years of knowledge and understand the true nature of fight sport and training with a focus on fitness.We take proper form and technique and add in trainers who know all the tricks and support to give you the best workout you have ever had. You get to train like a boxer. Punch Boxing Fitness Studio started in the Southpaw Boxing Gym as a system to train high level boxers and have them reach goal weights for both amateur and professional competition.