Context Counselling

Counselling services with practical, evidence-based tools for relationships, anxiety, stress, life changes, and depression. Services: In Person Counselling - Individual counselling focused improving symptoms from anxiety, stress, depression, OCD, trauma and relationship dysfunction. Online Counselling - Video meeting counselling focused improving symptoms from anxiety, stress, depression, OCD, trauma and relationship dysfunction. Psychotherapy Sessions - Psychotherapy in specific modalities such as cognitive behavior therapy, emotion focused therapy, acceptance and commitment therapy and psychodynamic therapy. Couples Counselling - Counselling with couples to restore communication, emotional connection and trust. Marriage Counselling - Counselling for improving marriage relationships by building communication, emotional connection and trust. Anxiety Counselling - Counselling to reduce and solve symptoms of anxiety.